Our friendly fitness professionals partner with you, whether your desire is simply good health or customized training for competitive sports. Trained and certified, knowledgeable and experienced, they guide you comfortably toward better well being and a better life.
Personal Trainers
Monique Richardson
...
Andy Shumway
has been a career certified personal trainer since 1985 and is a member of the Positive Coaching Alliance. From 1995 – 1997, Andy was camp manager and conditioning coach for Oscar De LaHoya. He was the Director of Fitness at World Private Exercise from 1990 – 1997.
Education:Andy majored in Exercise Physiology and Business Administration with a minor in coaching at the University of Wisconsin at Stevens Point.
Certification: Andy is a Certified Personal Trainer with the International Sports and Science Association (ISSA).He is also a Chek Institute certified stability ball and medicine ball coach.
Training Expertise: Andy specializes in post rehab / corrective exercise, sports specific training, spinal education, youth fitness and Chi running.